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The Pressure Test ยท Episode 2

Mental Toughness: Medicine or Mask?

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Mental toughness has become a cornerstone of leadership development - but is it building genuine capability or just better suppression? Paul defends the model he's built a career on. Kemina challenges what the nervous system does when you override its signals. The disagreement gets uncomfortable. That's exactly the point.

About the show

The Pressure Test is a leadership podcast hosted by Paul Lyons and Kemina Fulwood. Mental toughness meets nervous system coherence in conversations about leadership, pressure and being human.

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